Okay, I have to admit that I love baked parmesan pretzel chicken because it is healthy and the possibilities are endless! Add the chicken strips to a salad with croutons, and you have a healthy salad. You can serve it with pasta and tomato sauce, and you have a lovely Italian dish.
Also, you can serve the chicken strips along with your favorite dipping sauce and fries on the side.
For this dish, I used dairy-free parmesan cheese and gluten-free pretzels. But of course, you can use regular cheese and pretzels.
Wok this way. I have discovered a new way to make chicken fajitas and it’s super fast, easy, and fun. Ladies and Gentlemen, introducing the Wok! The wok is not just for Asian stir fry meals, you can make your favorite dishes as you would use a kitchen skillet. The bottom of the wok heats up to 700 degrees and locks in all the flavors…the food browns rapidly. Honestly, I don’t think I’ll ever go back to a skillet after cooking chicken fajita (stir-fry) in a wok. Plus, it’s a wonderful gluten-free meal.
The wok I have been using, Gold Dragon Heritage Edition is moderately priced and does the job. But do research which wok works best for you. Just remember that when you get a new wok you must ‘cure’ it with heat and oil before using it. You can find this exact wok here at this link.
Here is a video that shows you how to season your wok.
2tbspavocado oilNOTE: It's important to use oil that won't damage your wok. The oil has to have a high smoke point. Other oil options are sesame oil, grapeseed oil, or coconut oil. Research the best oil to use for your preference.
2chicken breast, sliced into strips Optional: You can use half a bag of frozen chicken strips to save time.
1red bell pepper, sliced into strips
1yellow onion, sliced into rings
salt and pepper
Almond Tortillas or Corn TortillasNOTE: I usually use gluten-free tortillas. You can use regular flour tortillas if you wish.
Fixings for Chicken Fajitas:
Shredded Cheddar CheeseNOTE: I use dairy-free cheese.
In a large bowl add the cut peppers, onions, and mushrooms.
In another bowl add the sliced chicken along with the garlic powder, onion powder, cumin, paprika, chili powder, salt and pepper.
Add avocado oil to your Wok and heat at a super high temp. about 4 mins.
Add onions, peppers, and mushrooms and stir fry for about 3 mins.
Add chicken strips along with the spices and stir fry for another 5-8 mins.
Shortcut:Use Mexican pre-mixed seasoning. About 1 tsp.My favorite is Frontier CO-OP – Mexican Fiesta Seasoning or Penzeys – Fajita Seasoning
Here are two of my favorite Mexican Seasonings that are already mixed and saves time. You can find my favorite Mexican Fiesta Seasoning here in this link.
You can find Penzeys Fajita Seasoning in the link below.
For the gluten-free tortillas I used Siete Almond Flour Wraps. You can find these wraps in this link.