Mediterranean & Spanish Baked Cod
The Comfy Cabin
cod fish or frozen bag or cod
yellow onion, chopped
clove of garlic, chopped
can of tomato paste
sun-dried tomatoes or tomatoes, chopped
of mixed olives
salt and pepper to taste
white cooking wine or water
Preheat the oven to 400 degrees. Pad the cod with paper towels until dry.
Add olive oil and cod to a 9”x13” baking dish.
Add all the spices, chopped onions, garlic, tomatoes, tomato paste, and olives.
Pour water or white cooking wine in the dish.
Bake for 20-25 mins. or until the fish is opaque (depending on the thickness of the cod fish).
Add extra olives if desired
For extra flavor: add the spices to the cod ahead of time and place back in the fridge for about 30 mins so the flavors can set in.