A Black Bear’s September Grocery List: What Bears Eat in Fall

Since autumn is only a few weeks away and cooler weather is around the corner, I decided to devote a blog post to black bears and their eating habits during the changing season.

While we’re starting to think about apples, pumpkin spice, and all those cozy fall foods, the black bears wandering past our trail cameras have something else on their minds—eating… lots of eating during their hyperphagia phase (an unusually strong increase in appetite)! Apparently, black bears have their own grocery list!

🛒 And What’s in the cart?

🌰 Acorns & nuts — Fall’s high-calorie favorite.

🫐 Berries & wild fruit — Whatever late-summer treats are still hanging around.

🐜 Insects — A little extra protein never hurts.

🌿 Plants & greens — Bears aren’t skipping the produce aisle!

🍎 Seasonal fruit — If nature is serving it, a bear may be interested.

Our trail cameras have been catching bears quietly wandering through the woods behind the cabin, sometimes after dark. I like to imagine they’re checking the aisles to see what September has stocked overnight.

Now watch the real bears

What Bears Eat in the Fall. By Debra Roinestad © The Comfy Cabin, 2026.
Billings Gazette- Bears Hyperphagia Period

And as fall gets closer, finding food becomes serious business for our furry neighbors.

So if you hear a rustle in the woods this September, somebody might just be out grocery shopping—with a shopping cart in tow. 🐻🛒🍂

Note: As always, we admire our bears from a safe distance and never intentionally feed them. Wild bears belong wild.

Warm Regards,
Debra

Debra Roinestad

Black Bears of South Carolina: Cub Sightings, and Cabin Visits

August in the South Carolina mountains brought some unforgettable visitors to my cabin – a mother black bear and her curious cubs. Living so close to nature means surprises are always just beyond the porch, but seeing this little family strolling through my driveway was pure magic. (See Video Below).

A Mother Bear and Her Cubs

One quiet afternoon, my Blink camera caught movement at the edge of the woods. Out stepped a large mother bear, her glossy black coat glinting in the summer light, followed closely by two playful cubs. The little ones trailed behind, pausing to sniff leaves and paw at fallen twigs while mama kept a watchful eye on her surroundings.

They wandered slowly down the drive, their pace unhurried, as if they owned the road (and for that moment, they certainly did). It’s a humbling reminder that these mountains are their home first – I’m just lucky enough to share it.

Other Bears on the Move

The mother bear’s visit wasn’t the only sighting this month. Another large black bear ambled across my driveway just days later, its steady gait suggesting it was making the rounds for late-summer foraging. In August, bears are especially active, stocking up on calories before the leaner months of fall and winter.

From my cabin windows, I watched as it paused to sniff the air, perhaps catching the faint scent of berries or acorns. Then, with a quiet confidence, it disappeared into the dense green cover of the forest.

Black Bear from my kitchen window. Photo by Debra Roinestad, (c) The Comfy Cabin, 2025.
A black bear at the back of the cabin, looking for ants. Photo by Kurt Roinestad, (c)The Comfy Cabin, 2025.

Black Bears in South Carolina

Black bears (Ursus americanus) are native to South Carolina, where they are most commonly found in the mountains and upper Piedmont regions. While they may look imposing, they’re generally shy around humans – but they can become bold if they associate homes with easy food. That’s why it’s important to keep trash secured, avoid leaving pet food outside, and enjoy their beauty from a safe distance.

A Wild August to Remember

Having a cabin in the South Carolina woods means living with nature’s rhythm. Some days it’s deer grazing in the meadow, other days it’s foxes slipping through the pines – and in August, it was the quiet, powerful presence of black bears.

Each sighting is a gift, a reminder of the wild beauty that still thrives here. As summer gives way to autumn, I’ll be keeping my cameras ready – because in these mountains, you never know who might stroll by next.

Debra Roinestad


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Walk Into The Woods: Exciting Table Rock South Carolina Wildlife

Shishkin, Ivan – Morning in a Pine Forest. Original in the public domain.

Hi Friends!

Since we had the Hurricane pass through upstate South Carolina in September, Kurt & I were unable to retrieve the trail cam chips until last week. Boy, did the camera capture some exciting wildlife!

One of my favorite trail cam videos is a huge black bear walking in the rain with thunder and lightning. Black bear fact: Thunder can startle black bears, but the bears learn they need not run from these loud bangs. The trail camera also captured a close-up of a bobcat and a nursing fawn!

Also, I added a photo gallery as well for your enjoyment!

Plus, some good news! We added an extra trail camera in the back of our cabin! We had an accumulating snowstorm ( not so common here in the South) and went sleigh riding. So come back soon to check out new video footage of wildlife in the snow.

Wishing everyone a lovely day!

Kind Regards,

Debra & Kurt Roinestad

Snow in the woods. (c) Debra Roinestad, The Comfy Cabin, 2025.
Cabin in the woods. (c) Debra Roinestad, The Comfy Cabin, 2025.
Time-lapse of snow here in South Carolina. (c) The Comfy Cabin, 2025.

Walk Into The Woods: Exciting Table Rock South Carolina Wildlife

Trail Cam Videos (c) Debra Roinestad, The Comfy Cabin, 2025.
The American stag or round-horned elk – Cervus Canadensis (1872), vintage wild animal illustration.
Original public domain image from the Library of Congress.
All photos (c) Debra Roinestad, The Comfy Cabin, 2025.
Two foxes (Canis vulpes) in the snow. Color reproduction of a painting by W Kuhnert.

Watch A Large Bear Attack The Trail Camera

Discover valuable tips for staying safe in the woods if you encounter a bear, Hurricane Helene, & much more!

bear art
Photo Collage by Debra Roinestad, (c) The Comfy Cabin, 2024.

Hey Friends!

I have exciting footage that our trail camera captured of a cranky bear mauling our trail camera several times…he seems to be picture-shy. Also, I have added a few safety tips if you ever encounter a bear hiking in the woods of South Carolina.

Side Note: It’s been a while since my last post since we lost power for one week from Hurricane Helene. We feel blessed and extremely grateful to be safe and have minimal damage from the hurricane’s path. Here are two videos Kurt filmed on our dashcam a day after the storm. There was a lot of damage here in the foothills of upstate SC.

The aftermath of Hurricane Helene by Kurt Roinestad, (c) The Comfy Cabin, 2024.
The aftermath of Hurricane Helene by Kurt Roinestad, (c) The Comfy Cabin, 2024.

If you’re able to help…below is a list of resources for residents and businesses in Buncombe County (NC) related to our recovery from Hurricane Helene. We have also included information for those interested in donating and volunteering from outside of the country. Thanks 🙏 ❤️

Link to Donate ➡️ https://buncombe.ces.ncsu.edu/helene-recovery-information

I wish everyone a lovely autumn season!

Lots of Love,

Debra & Kurt Roinestad

Kurt and Debra Roinestad

Bear Attacks The Trail Camera

Bear Cartoon
Cartoon By Debra Roinestad, (c) The Comfy Cabin, 2024.

Safety Tips If You Encounter a Bear In the Woods

Stay calm and never run! Running can trigger a bear’s chase instinct, and trust me, you will not be able to outrun one. A black bear can run 30 miles per hour. Instead, keep your eyes on the bear and slowly back away. As an added precaution, consider carrying bear spray with you when you are hiking in the woods. Also, keep your bear spray within easy reach and not buried in your backpack.

Black Bear photo
Black Bear, Photo by Pete Nuji.

How Fast Can Bears Run?

“How Fast Can Bears Run?” by Untamed Animal Facts

Here are some safety tips from the South Carolina Department of Natural Resources

  • Be alert at all times.
  • Respect all bears – they can be dangerous.
  • Never approach a bear for any reason. Photographs should be taken from a safe distance with a telephoto lens.
  • Never feed bears or other wildlife.
  • Have a plan of action for dealing with bears and be sure everyone understands it.
  • If you are traveling with small children, make sure you know where they are at all times.
  • Consider carrying a chemical repellent, commonly referred to as “pepper spray.” Tests have shown these will stop a charging bear if sprayed into the bear’s eyes, nose, and mouth.

Read more here:

Bear Photos From Our Trail Camera
bear climbing tree
Black Bear Climbing Our Trees In Our Back of the Cabin. (c) The Comfy Cabin, 2024
bear climbing tree
Black Bear Climbing Our Trees In Our Back of the Cabin. (c) The Comfy Cabin, 2024

Fun Fact

bear art
Black Bear Stock Art

Black bears are known for their strong, curved claws and agility. They are considered the better climbers between black bears and grizzly bears. Black bears climb trees for many reasons, including to escape predators, gather food, or rest. 

Adorable Black Bears Searching For Grubs and Grazing (Videos)

A young black bear searches for food on a talus slope. Image in the public domain image.

When you think of black bears, you may not consider that part of their daily routine is grazing! But, according to the National Park Service, black bears graze on a variety of grasses. Black bears also search for grubs and will use their claws to dig in the ground for these tasty treats. They also climb trees in their search for food. Read more here. They are excellent at identifying edible yummies and can smell food up to 20 miles away!

As summer winds down, black bears will soon go into hyperphagia mode. Hyperphagia is a period when black bears have an intense and persistent sensation of hunger. They gain enormous amounts of fat to help them get through the winter.
See my previous post on the bears entering hyperphagia phase, ‘Black Bear Steals Bucket From My Front Porch’. Click here.

Enjoy the trail cam videos!

Lots of Love,
Debra Roinestad

All Trail Cam Videos (c) Debra Roinestad, The Comfy Cabin, 2023.
Harper’s weekly, Christmas ’98 by Edward Penfield. Image in the public domain.
All Trail Cam Videos (c) Debra Roinestad, The Comfy Cabin, 2023.
All Trail Cam Videos (c) Debra Roinestad, The Comfy Cabin, 2023.
Image in the public domain.

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Seven Coolest Bear Trail Cam Videos

Black Bear: Trail Cam (c) The Comfy Cabin, 2022

Hey Everyone!

The bears here are ‘hangry’ during their hyperphagia state. Read more here.  And oh boy, did they enter that stage of angry-hunger! They have been wandering around the neighborhood eating my neighbors’ grapes off the vine and smelling the delicious food from the camper’s trailers that are about 1 mile away. 

During hyperphagia, bears need to eat ten times the calories they would normally consume which is about 20,000 calories a day.

Bears can smell over 20 miles away for any delicious food or carcass on the side of the road. Our trail cams captured the black bears sniffing behind our home in the woods for anything yummy to eat.

Read more about the bear’s sense of smell from the Section Hiker here.

Enjoy the trail cam videos! 🙂

Warm Wishes,

Debra & Kurt

Adorable Black Bears On Trail Camera

Adorable Black Bear: Trail Camera (c) The Comfy Cabin, 2022

September is a special time for black bears. The bears enter hyperphagia and look for food up to 20 hours a day! They have definitely been more active in the back of the woods near our trail camera. Read more about bears in September here.

Hope you have fun watching these trail camera videos.

Regards,

Debra & Kurt Roinestad

Just For Fun!

Donald Duck & Humphrey Bear

Bears Trail Camera, S.C. (A Beary Likely Story)

Black Bear, Trail Camera (c) The Comfy Cabin, 2022
Bear Close-Up, Trail Camera (c) The Comfy Cabin, 2022

The bears are very active this summer. The videos below show them enjoying themselves around 10 pm, playing in the rain, and searching for food. The mother bear is training her cubs to be independent. The cubs are exploring by themselves and are on a quest for some adventure! They will begin hibernating in late fall and will remain in their dens until Spring. So, it’s time to party-hardy before the summer is over! 

Warm Wishes,

Kurt & Debra


“Grizzly bears and black bears generally do not eat, drink, defecate, or urinate during hibernation. Bears live off of a layer of fat built up during the summer and fall months before hibernation.” —Yellowstone, NPS

 To read more on bear hibernating information click here. 

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022

All Trail Camera Videos (c) The Comfy Cabin, 2022
Party-hardy before the summer is over
Vintage bears preparing for celebration illustration, by Edward Penfield

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Bears And More Bears- Trail Camera Videos

Hi Everyone,

Here are more bear trail cam videos! 🥰

🐻 If you want to read 3 Fun Facts about Bears click here.

🐻 Click here to see videos of the Bears Visiting the Cabin.

🐻 Other Trail Camera Bear Videos click here.

(c) The Comfy Cabin, 2022

Kind Regards,
Debra & Kurt

Mother Bear & Cubs

(c) The Comfy Cabin, 2022

Trail Camera Cubs

(c) The Comfy Cabin, 2022

Bear In The Rain

(c) The Comfy Cabin, 2022

Black Bear Close Up

(c) The Comfy Cabin, 2022

Bear At Night

(c) The Comfy Cabin, 2022
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Trail Camera Bear Videos, S.C.

Trail Camera, (c) The Comfy Cabin, 2022

Hey Friends! 

Some adorable black bears recently stopped by our cabin. We decided to keep our trail camera active for 3 months before changing the chip. And boy, did we capture some wildlife shenanigans! Kurt and I meticulously reviewed hours of trail camera footage and picked some of the best to share. Enjoy! 

Much Love,
Debra & Kurt Roinestad

P.S. Check out post from last year…Black Bears & Cub Visiting the Cabin. Click here

Our Favorite Bear Videos

Trail Camera, (c) The Comfy Cabin, 2022

Trail Camera, (c) The Comfy Cabin, 2022

Trail Camera, (c) The Comfy Cabin, 2022
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